Weightloss & Lifestyle Modification

Functional Medicine Services

Medical Weight Loss in Hickory, NC

At Strategic Wellness™ Center, we believe that balancing hormones is essential to healthy metabolism and weight loss. Weight loss is a common struggle for many and is best addressed through lifestyle modifications, tailored dietary counseling, structured exercise counseling, and supplementation that may include B12 and B12-lipo injections.  When needed, medications may be utilized, however, our focus on a more natural approach means medications are only used when it’s right for that specific patient’s needs.

Diet – “Let Food Be Thy Medicine” – Hippocrates

Keto, Gluten-free, Paleo, Whole Foods, Dairy-free, Low-carb – Which one is right for you? That depends on your specific body chemistry, medical history, and food allergies. With so many options promising sometimes incredible results, it’s difficult to know where to begin. Knowing what foods are healthiest and which to avoid is critical to acheiving your health goals. Let’s simplify the diet component of your health by establishing new healthy eating habits that also help you avoid unhealthy choices, all specific to your needs.

Exercise and Movement

Cardio, Weight-lifting, Cross-training, Yoga, Running, Resistance Training – Which one is right for you? Like your diet, that depends much on your body chemistry, strength goals, ideal biometrics, medical history, and past injuries. Choosing an exercise path is difficult, and maintaining it can be even more of a challenge! Let’s discuss your specific health needs and goals, your health variables, and then let’s work together to establish exercise goals that are realistic, attainable, and supported with consistent accountability.

What is Lipo-B12?

Lipo-B12 is a compounded combination of vitamins and amino acids to boost metabolism, increase energy levels, and help your body shed stubborn fat. Other benefits include improved mental clarity, support of liver detoxification, improved gallbladder function, and promotion of the absorption of essential nutrients. With all the benefits of Lipo-B12, this supplement has proven beneficial to many clients needing that extra support.