Blog

  1. For those who take medications, you will want to see this…

    Medications: What you should know about nutritional deficiencies   First off, I want to say I am beyond grateful that medications and pharmaceuticals do exist. I think medications, including antibiotics, have saved hundreds of thousands of lives. However, I think it also important to note that not everyone needs to take medication and those who…

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  2. Are you toxic?

    A lot of my patients ask me about how to effectively and safely detoxify their bodies. “Detoxing” as most call it is a common buzzword for those wanting to make a drastic and immediate change in their health and diet. While none of us like the idea of having toxins in our body, the truth…

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  3. What’s your GUT telling you?

    The Connection between your GUT and your HORMONES Follow me with this analogy.  You have rainwater leaking through your roof and soaking your floors.  You patch the roof, but the next time it rains you still have leaks.  You call someone out and they determine the wall supporting that side of your roof has settled…

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  4. Signs of Hormone Imbalance

    What another broken nail, hair in the drain, and those deepening facial wrinkles have in common A common complaint among my patients is that their skin and hair texture and their nail structure has changed as they entered their early 40’s and 50’s. In fact, I sometimes see women in their early 30’s complaining of…

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